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Emergency Care for Choke
Holds in Judo
John Boulay CAT(C), EMT, D.O.
National Team Therapist
(This article was originally
published in "Coaching Review"
Ottawa, Ontario)
Judo is a martial art
combining the use of quick movement and leverage to throw an opponent. Over
100 years ago the sport evolved (through the efforts of its founder, Dr.
Jigoro Kano) from jujitsu, the ancient fighting art of the samurai. Today it
flourishes as a year-round family sport as well as a highly competitive
Olympic sport.
Judo offers challenging and invigorating workouts to those who master its
techniques. Competition can be intense in this relatively safe contact
sport, but it must be realized that, as with all contact sports,
participants do get injured.
To win in Judo there are four basic methods: (1) throwing, (2) hold down
techniques to the main trunk of the body, (3) arm lock submission holds, and
(4) choking (shimewaza) holds.
Periodically a player will refuse to submit to choking and, thus, be
rendered unconscious and even possibly go into convulsions. With some
background now established, the remainder of this article can now largely
deal with proper emergency procedures for a choked out judoka.
Occasionally, because the athlete refuses to submit to the choking
technique, or the choke is held too long (e.g., 30 seconds), unconsciousness
will occur. Of course, the first goal before having to rely on resuscitative
measures, is prevention. To ensure maximum safety for the athlete , the
following criteria should be followed:
Choke holds should be taught only by qualified and certified instructors.
One should be familiar with the anatomical structures of the neck and where
the pressure is to be applied to the carotid triangle.
Develop a knowledge of the physiology of choking, and know that only a
relatively minimal pressure is needed to cause unconsciousness.
Immediately recognize the state of unconsciousness and immediately release
pressure on the neck.
Apply the proper resuscitative methods if unconsciousness is prolonged.
Prevent vomit aspiration and maintain a patent airway by placing the athlete
in the recovery position (on his or her side).
STRUCTURE OF THE NECK
The most effective method of shimewaza uses the principle of "maximum
efficiency with minimal effort" by applying pressure directly on the carotid
triangle without applying the pressure diffusely around the neck. The
anterior cervical triangle of the neck (Fig. 1) contains the superior
carotid triangle, within which there are the common carotid artery and
branches, the carotid bodies, internal jugular vein, vagus nerve and
branches, superior laryngeal nerve and the sympathetic trunk.
PHYSIOLOGY OF CHOKING
The amount of pressure directed to the superior carotid triangle of the neck
(Fig.2) and needed to render an adult unconscious is no more than 300 mm Hg.
A proper performed choke, stated in general terms, requires no great amount
of strength.
According to the Society of Scientific Study in Judo (Kodokan, Tokyo,
Japan), the state of unconsciousness is caused by temporal hypoxic condition
of the cerebral cortex (lack of oxygen to the brain).
To perform a shimewaza (or choking technique), the player applies pressure
on the opponent's neck usually by pulling on the opponent's collar or by
directly applying the forearm to the neck by his hands (forearm) or judogi
(uniform) and in doing so obstructs the blood flow of the common carotid
artery (not the vertebral artery). The complete obstruction of blood flow to
the brain or asphyxia by complete closure of the trachea (windpipe) will
result in irreversible damage (if held too long) to the body and possibly in
death. However, in 99 percent of the choking techniques there is not
complete blockage of the trachea.
The use of choking to induce unconsciousness is a temporary incapacitating
technique of short duration whose proper execution is quite harmless.
The application of a choke hold even in judo is not easily done, especially
if the opponent does not cooperate. With proper training, techniques will be
used to break the hold. As for choking an opponent, the player must first
control the adversary's body and therefore prevent escape from the choke
hold.
In judo, judokas are taught not only to choke, but how to submit by tapping
the opponent or the mat with the hands or feet to signal surrender due to
the shime's effectiveness. However, if the judoka does not, or cannot submit
in time, the effective choking technique will cause unconsciousness. During
matches, the referee and judges are able to recognize that a player has been
rendered unconscious and immediately stop the match.
Even in training, instructors watch students closely when they are
practicing choke holds. This way, the players become trained in the feeling
of being choked and learn to tap before going unconscious.
EMERGENCY CARE
Unconsciousness occurs about 10 seconds after the application of an
effective choke. After release, the athlete should regain consciousness in
about 20 seconds. Should the athlete remain unresponsive after this period,
seek medical assistance immediately. Unconsciousness in itself may be deemed
a medical emergency if it is prolonged and the underlying cause is not
recognized.
As with unconscious athletes (except spine-injured), an unresponsive person
should be rolled on to their side while protecting the head and letting it
rest on the athlete's extended arm in the recovery (lateral recumbent)
position. In this position, the airway remains open and is not blocked by a
relaxed tongue. Fluids such as saliva and maybe even vomitus are also
allowed to flow out of the mouth and not into the airway.
If the judoka does not awaken after 20 seconds, in addition to initiating
efforts to revive him, alert medical services.
Basic cardiac life support measures CPR / AED should be initiated along the
following lines:
UNRESPONSIVENESS: Try to awaken the athlete with vocal stimuli (shout and
call out to the athlete). Try to awaken the athlete with pain stimuli (e.g.
triceps pinch and sternal rub.)
AIRWAY: Open and maintain a patent airway.
BREATHING: Check for breathing ... Look at the chest rise, listen for air
exchange, feel for a breath. Initiate 2 breaths (1 sec
each)
if there is no
breathing.
CIRCULATION: Check for the presence of a carotid pulse
for no
longer than 10 seconds.
If absent, commence
AED protocol. If no AED commence chest compressions
/ breaths (30:2) ratio
The type of choke holds discussed in this article have been used for years
at thousands of tournaments all over the world without one reported fatality
in more than 100 years of judo. As with other physical sports, judo comes
with the risks of serious injury. But, as with most aggressive sports
enthusiasts agree, the merit and value of participation far outweigh the
risks.
Updated: Febuary 2006
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